1000km! Some new
Finally! The bar is crossed 1000km, what nikeplus not without reminding me!
Okay now, next goal, the 1000 miles!
for even the motivation to run, look at the athletic power of bryan habana at afsud-Argentine:
it is breathtaking!
Thursday, October 18, 2007
Sunday, October 14, 2007
Unaccompanied Bagage From Copenhagen
Sorry having written anything for over two weeks, first a word about the Challenge "League 1", this seems well under way for Parisians, as well as second place seems assured for Marseille! (When you follow the league a real AC for several years may seem strange:))
For my part, I always keep my pace of 3-4 times a week, and I even increased the distance of my "path-type", instead of 10km, I done now at least 12 or 13km (15km I even did a week ago, and I'm within 5km of the toolbar traveled 1000km! , I'll probably pass tomorrow, I decided not to go running today, I feel a little pain behind the knee, it will get better after a day of rest!
I also try to put myself in split many runners make me part of his virtues. Only problem I do not know anything and I never did track and field! I'll try to find out for myself well to seriously
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